{"id":22410,"date":"2017-11-15T17:18:57","date_gmt":"2017-11-15T17:18:57","guid":{"rendered":"https:\/\/mioli.wpengine.com\/?p=22410"},"modified":"2024-01-24T11:38:54","modified_gmt":"2024-01-24T11:38:54","slug":"active-ageing","status":"publish","type":"post","link":"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/","title":{"rendered":"Active Ageing"},"content":{"rendered":"<p>As stated by ukactive, <em>&#8220;local authorities, health practitioners and fitness operators all have a role to play in supporting people to be active well into old age&#8221;. <\/em>This goes hand-in-hand with the NHS Five Year Forward View, which encourages healthy lifestyles of all age groups but in particular accommodating older people and ensuring they have the opportunities and motivations to be active.<\/p>\n<blockquote>\n<p style=\"text-align: center;\"><strong>Currently, 65+ year olds represent 22% of the UK population but only 9% of gym membership.<\/strong><\/p>\n<\/blockquote>\n<p>As such we ask &#8211; is your gym fit for FABS?<\/p>\n<p><a href=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/02\/fabs-03-trademark-cropped-smaller-1-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22295 size-full\" src=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/02\/fabs-03-trademark-cropped-smaller-1-1.jpg\" alt=\"\" width=\"550\" height=\"331\" \/><\/a><\/p>\n<p>FABS is a tried and tested fitness class for the over 60s that&#8217;s fun, effective and keeps class members coming back for more!<\/p>\n<p>FABS can:<\/p>\n<p><a href=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/FABSGym.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-22412 aligncenter\" src=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/FABSGym.png\" alt=\"\" width=\"911\" height=\"218\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>FABS will enable gym operators to offer classes to a wider audience and fill the quieter times of the day. Not catering for the fastest growing demographic in the UK is a huge missed opportunity for leisure facilities and now we have the answer! To find out more about FABS <span style=\"color: #3366ff;\"><strong><a href=\"https:\/\/www.moveitorloseit.co.uk\/become-an-instructor\/\">click here!<\/a><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>See what people say about our classes:<\/p>\n<p>\u201cI\u2019ve spent my life avoiding exercise, now I can\u2019t get enough!\u201d<\/p>\n<p style=\"text-align: left;\">\u201cI had to give up keep fit due to an injury to my foot, but this has given me back my ability of movement, thank you\u201d<\/p>\n<p style=\"text-align: left;\">\u201cThe classes have changed my life\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Our endorsing bodies and partners:<\/p>\n<p><a href=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/CIMSPA-Endorsed-Logo_COL.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22413 size-medium\" src=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/CIMSPA-Endorsed-Logo_COL-300x140.jpg\" alt=\"\" width=\"300\" height=\"140\" \/>\u00a0<\/a><a href=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/CIMSPA-CPD-Points-Logo-Endorsed-10PTS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22414 size-thumbnail\" src=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/CIMSPA-CPD-Points-Logo-Endorsed-10PTS-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/EMDUK-CMYK.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22415 size-medium\" src=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/EMDUK-CMYK-300x117.png\" alt=\"\" width=\"300\" height=\"117\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/NEW-PROF-RECOG-LOGO_AW_RGB122-002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22416 size-medium\" src=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/2017\/11\/NEW-PROF-RECOG-LOGO_AW_RGB122-002-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As stated by ukactive, &#8220;local authorities, health practitioners and fitness operators all have a role to play in supporting people to be active well into old age&#8221;. This goes hand-in-hand with the NHS Five Year Forward View, which encourages healthy lifestyles of all age groups but in particular accommodating older people and ensuring they have [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-22410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-ageing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FABS: Unlocking Active Ageing for Your Gym - Move it or Lose it<\/title>\n<meta name=\"description\" content=\"Discover how FABS classes can make the most out of your gym and support older people with active ageing, as outlined in the NHS Five Year Forward View!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Active Ageing\" \/>\n<meta property=\"og:description\" content=\"Discover how FABS classes can make the most out of your gym and support older people with active ageing, as outlined in the NHS Five Year Forward View!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/\" \/>\n<meta property=\"og:site_name\" content=\"Move it or Lose it\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-15T17:18:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-24T11:38:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Blog-Active-Ageing.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Move It or Lose It\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Move It or Lose It\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/\"},\"author\":{\"name\":\"Move It or Lose It\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#\/schema\/person\/ffad29fb7ea321f8f79d80e52f10091e\"},\"headline\":\"Active Ageing\",\"datePublished\":\"2017-11-15T17:18:57+00:00\",\"dateModified\":\"2024-01-24T11:38:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/\"},\"wordCount\":230,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Blog-Active-Ageing.png\",\"articleSection\":[\"Healthy Ageing\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/\",\"url\":\"https:\/\/www.moveitorloseit.co.uk\/healthy-ageing\/active-ageing\/\",\"name\":\"FABS: Unlocking Active Ageing for Your Gym - 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