{"id":27575,"date":"2020-03-06T11:12:24","date_gmt":"2020-03-06T11:12:24","guid":{"rendered":"https:\/\/mioli.ndm-d.co.uk\/product\/import-placeholder-for-8188\/"},"modified":"2025-03-25T13:31:19","modified_gmt":"2025-03-25T13:31:19","slug":"fit-fabulous-dvd","status":"publish","type":"product","link":"https:\/\/www.moveitorloseit.co.uk\/product\/fit-fabulous-dvd\/","title":{"rendered":"Fit & Fabulous DVD"},"content":{"rendered":"

Move it or Lose it!<\/em>\u00a0Fit and Fabulous for Life<\/strong>\u00a0Exercise DVD<\/strong><\/p>\n

Be inspired by the 3 women who have changed their lives through exercise to look fabulous and feel great; their message is “If we can do it, so can you!”<\/p>\n

Their stories are truly inspirational and their improvements are genuinely amazing, overcoming their battles against cancer, weight issues and major surgery. They show it is possible to come back from life’s challenges stronger, fitter and feeling fabulous.<\/p>\n

This keep fit DVD is a challenging collection of calorie-burning aerobic, toning, stretching and balancing exercises<\/strong>\u00a0done to lively music. With lots of helpful hints on how to adapt the exercises to suit you, this total body workout is a great way to improve your overall fitness, tone, strength and balance.<\/p>\n

This is what our customers say about\u00a0Move it or Lose it!<\/em>\u00a0Fit and Fabulous for Life<\/strong>\u00a0Exercise DVD…<\/strong><\/p>\n

“This DVD is absolutely brilliant, I use it every day. Since following the exercises I am feeling so much better.” Lynne<\/div>\n
<\/div>\n
\u00a0“Helped in making my poor joints move again. Not like most keep fit, it’s for real women and not gym bunnies!” Pauline Needham<\/div>\n

Professor Janet Lord explains how this DVD can help you:<\/p>\n

“The active routines in\u00a0Move it or Lose it! Fit and Fabulous for Life\u00a0can help maintain healthy hearts, muscles and joints to encourage an active lifestyle and improved health and wellbeing.”<\/em><\/p><\/blockquote>\n

 <\/p>\n