{"id":27856,"date":"2020-03-06T11:15:00","date_gmt":"2020-03-06T11:15:00","guid":{"rendered":"https:\/\/mioli.ndm-d.co.uk\/product\/import-placeholder-for-16097\/"},"modified":"2020-05-13T14:21:14","modified_gmt":"2020-05-13T13:21:14","slug":"move-it-or-lose-it-routine-1-rental","status":"publish","type":"product","link":"https:\/\/www.moveitorloseit.co.uk\/product\/move-it-or-lose-it-routine-1-rental\/","title":{"rendered":"Move it or Lose it Routine 1 online rental"},"content":{"rendered":"<p>This is the online version of DVD No 1. Once purchased it will be available for you to watch for one year.<\/p>\n<p>This\u00a0chair based exercise routine\u00a0is ideal for people who are concerned about their ability to stand while exercising. With lovely classical music and lots of careful direction you&#8217;ll find that\u00a0this is a really easy routine.<\/p>\n<p>You&#8217;ll do exercises to help improve your posture,\u00a0grip strength, circulation, mobility, strength, continence and confidence.<\/p>\n<p>This is what our customers say about\u00a0<em>Move it or Lose it! Routine 1&#8230;<\/em><\/p>\n<p>&#8220;This DVD is very easy to do and the results for me have been great, I&#8217;m very pleased.&#8221; Harry<\/p>\n<p>&#8220;I love this video, really easy to follow.&#8221; Pearl Chrisp<\/p>\n<p>Professor Janet Lord explains how this DVD can help you:<\/p>\n<blockquote><p><em>&#8220;As we age it is often harder to stay active and to know which exercises to do to stay in good health. This Move it or Lose it! DVD is ideal for older adults. It shows exercises that are easy to do and will help to improve musle strength and all round flexibility.&#8221;<\/em><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/KbOYpuu03ro\" width=\"500\" height=\"295\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the online version of DVD No 1. Once purchased it will be available for you to watch for one year. This\u00a0chair based exercise routine\u00a0is ideal for people who are concerned about their ability to stand while exercising. With lovely classical music and lots of careful direction you&#8217;ll find that\u00a0this is a really easy [&hellip;]<\/p>\n","protected":false},"featured_media":27871,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[],"product_cat":[114,101],"product_tag":[],"class_list":{"0":"post-27856","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dvds-to-rent","7":"product_cat-dvds","9":"first","10":"instock","11":"virtual","12":"taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Move it or Lose it Routine 1 DVD rental | Move It Or Lose It<\/title>\n<meta name=\"description\" content=\"Move it or Lose it Routine 1 DVD rental from Move It Or Lose It. 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