{"id":32087,"date":"2020-06-24T13:38:01","date_gmt":"2020-06-24T12:38:01","guid":{"rendered":"https:\/\/mioli.wpengine.com\/?post_type=product&#038;p=32087"},"modified":"2025-03-26T12:36:23","modified_gmt":"2025-03-26T12:36:23","slug":"move-it-or-lose-it-class-equipment-pack","status":"publish","type":"product","link":"https:\/\/www.moveitorloseit.co.uk\/product\/move-it-or-lose-it-class-equipment-pack\/","title":{"rendered":"Move it or Lose it Class equipment pack"},"content":{"rendered":"<p>We&#8217;ve now put these equipment packs together which consist of a <em>Move it or Lose it<\/em> carry bag for your equipment, resistance band and exercise ball. You are able to select the band to suit you from our range of latex and latex-free bands. All our reistance bands are a generous 1.5m long.<\/p>\n<ul>\n<li><strong>Red band (light) for beginners<\/strong><\/li>\n<li><strong>Green band (medium) for intermediate<\/strong><\/li>\n<li><strong>Blue band (heavy) for advanced<\/strong><\/li>\n<li><strong>Black band (extra strong) for a really challenging workout\u00a0<\/strong><\/li>\n<\/ul>\n<p>Your exercise balll will include a straw and stopper for easy inflation, you can choose how soft or hard you want the ball (instructions included).<\/p>\n<p>Please note the colour of the carry bags may vary.<\/p>\n<p>You can add our <em>Stay Fit for Life<\/em> book to your class equipment pack for just \u00a310, a great deal compared to the retail price of \u00a312.99. This book is the perfect companion to help you follow the exercises from your class at home. Packed with easy-to-follow exercises, tips, and practical advice, it&#8217;s an essential guide for anyone looking to stay active and live a longer, healthier life. The book features 30 step-by-step exercises, each with clearly illustrated photographs, designed for older adults and adaptable to your needs. By spending just 20 minutes a day (or 10 minutes twice a day) on the Move it or Lose it programme, you can enhance your strength, balance, fitness, and confidence\u2014so you can keep enjoying the activities you love and live life to the fullest.<\/p>\n<h3>Look inside!<br \/>\n<iframe class=\"fp-iframe\" style=\"border: 1px solid lightgray; width: 100%; height: 278px;\" src=\"https:\/\/heyzine.com\/flip-book\/9a57d75590.html\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/h3>\n","protected":false},"excerpt":{"rendered":"<p><em>Move it or Lose it<\/em> Class exercise packs contain everything you need to take part in a class with a carry bag. If you already attend a Move it or Lose it class, ask your instructor for their unique discount code.<\/p>\n","protected":false},"featured_media":32104,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[],"product_cat":[100,155],"product_tag":[],"class_list":{"0":"post-32087","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-equipment","7":"product_cat-bands","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Move it or Lose it Class equipment pack - Move it or Lose it<\/title>\n<meta name=\"description\" content=\"We&#039;re now offering new Move it or Lose it Class exercise packs which contain everything you need to take part in our exercise classes for older adults\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moveitorloseit.co.uk\/product\/move-it-or-lose-it-class-equipment-pack\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Move it or Lose it Class equipment pack\" \/>\n<meta property=\"og:description\" content=\"We&#039;re now offering new Move it or Lose it Class exercise packs which contain everything you need to take part in our exercise classes for older adults\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.moveitorloseit.co.uk\/product\/move-it-or-lose-it-class-equipment-pack\/\" \/>\n<meta property=\"og:site_name\" content=\"Move it or Lose it\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-26T12:36:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Copy-of-Class-pack-JR.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/product\/move-it-or-lose-it-class-equipment-pack\/\",\"url\":\"https:\/\/www.moveitorloseit.co.uk\/product\/move-it-or-lose-it-class-equipment-pack\/\",\"name\":\"Move it or Lose it Class equipment pack - 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