{"id":33881,"date":"2021-02-08T10:06:57","date_gmt":"2021-02-08T10:06:57","guid":{"rendered":"https:\/\/www.moveitorloseit.co.uk\/?post_type=product&#038;p=33881"},"modified":"2025-12-18T11:33:51","modified_gmt":"2025-12-18T11:33:51","slug":"toning-hand-weights","status":"publish","type":"product","link":"https:\/\/www.moveitorloseit.co.uk\/product\/toning-hand-weights\/","title":{"rendered":"Toning hand weights"},"content":{"rendered":"<p>Ideal for adding resistance to your workout, these toning hand weights have an elasticated strap for added safety and a foam covering for a soft and comfortable grip.<\/p>\n<p>This will add intensity to your training and can also be used for walking or aerobics.<\/p>\n<p>Each hand weight is 0.5kg.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ideal for adding resistance to your workout, these toning hand weights have an elasticated strap for added safety and a foam covering for a soft and comfortable grip. This will add intensity to your training and can also be used for walking or aerobics. Each hand weight is 0.5kg.<\/p>\n","protected":false},"featured_media":33882,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[],"product_cat":[100],"product_tag":[],"class_list":{"0":"post-33881","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-equipment","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Toning hand weights - Move it or Lose it<\/title>\n<meta name=\"description\" content=\"0.5 kg Toning hand weights\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moveitorloseit.co.uk\/product\/toning-hand-weights\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toning hand weights\" \/>\n<meta property=\"og:description\" content=\"0.5 kg Toning hand weights\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.moveitorloseit.co.uk\/product\/toning-hand-weights\/\" \/>\n<meta property=\"og:site_name\" content=\"Move it or Lose it\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-18T11:33:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Handweights-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/product\/toning-hand-weights\/\",\"url\":\"https:\/\/www.moveitorloseit.co.uk\/product\/toning-hand-weights\/\",\"name\":\"Toning hand weights - 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