{"id":45578,"date":"2024-08-05T15:50:16","date_gmt":"2024-08-05T14:50:16","guid":{"rendered":"https:\/\/www.moveitorloseit.co.uk\/?p=45578"},"modified":"2024-08-05T15:58:16","modified_gmt":"2024-08-05T14:58:16","slug":"annual-healthy-ageing-conference","status":"publish","type":"post","link":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/","title":{"rendered":"The Move it or Lose it Annual Healthy Ageing Conference"},"content":{"rendered":"

Please join us on Friday 20th September at The Studio in Birmingham for our annual conference supporting healthy ageing.\u00a0<\/strong><\/p>\n

Join us as top academics, scientists, experts, and influencers share advice on living well and promoting healthy ageing.<\/strong><\/p>\n

This is a great chance to ask experts about healthy ageing and meet others who are also interested in reimagining how we age. It’s a wonderful opportunity to network and learn from like-minded individuals.<\/p>\n

This health and wellbeing event will explore the healthy ageing challenge. How we can improve quality of life, and social connection and empower people to stay independent.<\/p>\n

Move it or Lose it Healthy Ageing Conference speakers:<\/h2>\n

Unlocking the Secrets of Healthy Ageing: The future of healthcare<\/em>\u00a0– Roy Lilley\u00a0<\/strong><\/h3>\n

Roy Lilley<\/a>\u00a0is the Founder of the\u00a0<\/strong>Academy of Fabulous Stuff<\/strong><\/a>, the only free-to-access repository of best practices in the NHS. He has been voted the top speaker on NHS topics on three occasions and has vast experience in Britain\u2019s health and social care system.<\/strong><\/p>\n

Roy is\u00a0an independent health policy analyst, writer, broadcaster and commentator on public health and social issues. He provides consultancy to NHS organisations and is a guest blogger for\u00a0The King\u2019s Fund\u00a0<\/a>Time to Think Differently programme.<\/p>\n

He says; \u2018Healthcare is my interest, my challenge, my passion and I am lucky to be involved with the professionals who make our lives healthier, our families safer and each of us proud of what we do.’\u00a0<\/em><\/p>\n

 <\/p>\n

Falling is not inevitable, but what can we do about it? – Dr Lis Boulton<\/strong><\/h3>\n

Lis will talk about why people fall, how to prevent falls, and what we can do to avoid falling.<\/p>\n

Dr Lis Boulton<\/strong><\/a>\u00a0is Health and Care Policy Manager, in the Charity Influencing Division at Age UK<\/strong><\/h4>\n

She has worked for 13 years as a researcher at the University of Manchester in the Healthy Ageing Research Group. She has written extensively on preventing falls and staying active as we age. She has also focused on frailty, end of life care, and using technology to access services.<\/p>\n

She has written about providing support for individuals who feel lonely and isolated. Lis\u2019s current research is with older refugee women seeking asylum in the UK. She is also Co-Chair of the National Falls Prevention Coordination Group.<\/p>\n

 <\/p>\n

 <\/p>\n

Lis is passionate about helping older women with their health. She leads Age UK’s work on menopause in the workplace as Chair of the Menopause Champions group. Lis also leads Age UK\u2019s research into the health and care needs of older women in the UK.<\/em><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"DrCan we halt, or even reverse frailty? – Dr Thomas Jackson<\/strong><\/h3>\n

Dr Thomas Jackson is a geriatrician and clinician scientist.\u00a0He researches cognitive disorders such as delirium and dementia in hospitals. He examines how these disorders affect long-term cognitive health. He also studies their relationship with the ageing immune system.\u00a0<\/strong><\/p>\n

He works in the Immunity and Ageing research group within the Institute of Inflammation and Ageing at University of Birmingham.\u00a0Dr Jackson has recently been awarded a multi-million-pound contract to research the responses of older people undergoing a stressful health event.<\/strong><\/p>\n

By 2050, 1.5 billion people will be over 65 years old, and the number of people over 85 will triple. With increasing ageing of populations around the world, frailty is an important and growing global health problem.<\/p>\n

If frailty in people over 65 decreased by 25%, it could benefit 75,000 adults in the UK. This improvement could also help up to 87 million older adults globally. So how can we halt and even reverse frailty?<\/p>\n

 <\/p>\n

 <\/p>\n

<\/p>\n

Building Stronger Bones: Advances in Ageing and Bone Health Research – Dr Amy Naylor & Kathryn Frost<\/strong><\/h3>\n

Dr Amy Naylor<\/strong><\/a>\u00a0is an Associate Professor at the University of Birmingham<\/strong><\/p>\n

Her research focuses on the interaction between the different cell types that control bone remodelling. She wants to understand why communication between cells is disrupted during inflammation and ageing. She is looking for treatments to fix this problem.<\/p>\n

Her work has been funded by Versus Arthritis (formerly Arthritis Research UK), AstraZeneca, and the Medical Research Council amongst others.\u00a0<\/em><\/p>\n

 <\/p>\n

<\/p>\n

Kathryn Frost<\/strong><\/a>\u00a0is a final-year PhD student at the University of Birmingham<\/strong><\/p>\n

Her PhD research has demonstrated that a small, naturally produced protein is capable of increasing the rate at which new bone forms and could form the basis for a new osteoporosis medicine.<\/p>\n

 <\/p>\n

 <\/p>\n

<\/p>\n

The importance of behaviour change in healthy ageing: a focus on long-term adherence to physical activity – Dr Nikita Rowley<\/strong><\/h3>\n

Dr Nikita Rowley is a Researcher at the Centre for Physical Activity, Sport and Exercise Sciences (PASES) at Coventry University.<\/strong><\/p>\n

 <\/p>\n

Nikita has 15+ years of experience in the health and fitness industry. She specialises in creating, implementing, and evaluating exercise programs at local and national levels. Nikita is both an industry professional and an academic specialising in behavior change.<\/p>\n

Nikita is an expert in behavior change in both industry and academia. She creates physical activity programmes using evidence-based behavior change frameworks. These programs are designed to promote long-term commitment to staying active.<\/p>\n

Nikita has used behavior change theory to create exercise programmes for people who are overweight and with obesity. Nikita has experience in the fitness industry and an academic background. She will share her insights on the importance of behavior change in achieving fitness goals.<\/p>\n

 <\/p>\n

 <\/p>\n

\"healthy<\/p>\n

From Idea to Action: How Move it or Lose it is Shaping the Future of Healthy Ageing – Julie Robinson<\/strong><\/h3>\n

Julie Robinson<\/a> is\u00a0an\u00a0award-winning\u00a0entrepreneur,\u00a0fitness expert, published author and founder of Move it or Lose it<\/a>.<\/p>\n

 <\/p>\n

She works with organisations like the NHS, UK Active, and the University of Birmingham to promote healthy aging.<\/em><\/p>\n

 <\/p>\n

Registration opens at 9:30am, and the conference runs from 10am to 4pm, including refreshments and lunch.<\/p>\n

The Healthy Ageing Conference \u00a0will be held at The Studio<\/a>, 7 Cannon Street, Birmingham B2 5EP. It is just a short walk from Grand Central Train Station and there are many hotels<\/a> nearby.<\/p>\n

Book your place now<\/strong><\/a><\/h2>\n

\"Healthy<\/p>\n","protected":false},"excerpt":{"rendered":"

Please join us on Friday 20th September at The Studio in Birmingham for our annual conference supporting healthy ageing.\u00a0 Join us as top academics, scientists, experts, and influencers share advice on living well and promoting healthy ageing. This is a great chance to ask experts about healthy ageing and meet others who are also interested […]<\/p>\n","protected":false},"author":1,"featured_media":45580,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[77],"tags":[],"class_list":["post-45578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ageing-2"],"yoast_head":"\nJoin us at the Healthy Ageing Conference - Move it or Lose it<\/title>\n<meta name=\"description\" content=\"Join us at the Healthy Ageing Conference: Reimagining How We Age. Learn from experts and connect with like-minded individuals passionate about reimagining ageing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Move it or Lose it Annual Healthy Ageing Conference Healthy Ageing Conference\" \/>\n<meta property=\"og:description\" content=\"Join us for the Healthy Ageing Conference in Birmingham. Connect with influencers and learn how to reimagine the ageing process for a better quality of life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/\" \/>\n<meta property=\"og:site_name\" content=\"Move it or Lose it\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-05T14:50:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-05T14:58:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Healthy-ageing-conference-2024-headshot-1-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"MIOLI Manager\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"The Move it or Lose it Annual Healthy Ageing Conference The Move it or Lose it Annual Healthy Ageing Conference Healthy Ageing Conference\" \/>\n<meta name=\"twitter:description\" content=\"Join us for the Healthy Ageing Conference in Birmingham. Connect with influencers and learn how to reimagine the ageing process for a better quality of life.\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"MIOLI Manager\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/\"},\"author\":{\"name\":\"MIOLI Manager\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#\/schema\/person\/bb7bcf44a3600e695ad7f0d37e3e75bd\"},\"headline\":\"The Move it or Lose it Annual Healthy Ageing Conference\",\"datePublished\":\"2024-08-05T14:50:16+00:00\",\"dateModified\":\"2024-08-05T14:58:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/\"},\"wordCount\":1004,\"publisher\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Conference-blog-image-template-3.png\",\"articleSection\":[\"Ageing\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/\",\"url\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/\",\"name\":\"Join us at the Healthy Ageing Conference - Move it or Lose it\",\"isPartOf\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Conference-blog-image-template-3.png\",\"datePublished\":\"2024-08-05T14:50:16+00:00\",\"dateModified\":\"2024-08-05T14:58:16+00:00\",\"description\":\"Join us at the Healthy Ageing Conference: Reimagining How We Age. Learn from experts and connect with like-minded individuals passionate about reimagining ageing.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#primaryimage\",\"url\":\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Conference-blog-image-template-3.png\",\"contentUrl\":\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Conference-blog-image-template-3.png\",\"width\":600,\"height\":500,\"caption\":\"Healthy Ageing conference\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.moveitorloseit.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Move it or Lose it Annual Healthy Ageing Conference\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#website\",\"url\":\"https:\/\/www.moveitorloseit.co.uk\/\",\"name\":\"Move it or Lose it\",\"description\":\"Keep Fit Exercise Classes\",\"publisher\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.moveitorloseit.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#organization\",\"name\":\"Move It or Lose It\",\"url\":\"https:\/\/www.moveitorloseit.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Move-it-or-Lose-it-Logo-1-scaled.jpg\",\"contentUrl\":\"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Move-it-or-Lose-it-Logo-1-scaled.jpg\",\"width\":2560,\"height\":1826,\"caption\":\"Move It or Lose It\"},\"image\":{\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.moveitorloseit.co.uk\/#\/schema\/person\/bb7bcf44a3600e695ad7f0d37e3e75bd\",\"name\":\"MIOLI Manager\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Join us at the Healthy Ageing Conference - Move it or Lose it","description":"Join us at the Healthy Ageing Conference: Reimagining How We Age. Learn from experts and connect with like-minded individuals passionate about reimagining ageing.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/","og_locale":"en_GB","og_type":"article","og_title":"The Move it or Lose it Annual Healthy Ageing Conference Healthy Ageing Conference","og_description":"Join us for the Healthy Ageing Conference in Birmingham. Connect with influencers and learn how to reimagine the ageing process for a better quality of life.","og_url":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/","og_site_name":"Move it or Lose it","article_published_time":"2024-08-05T14:50:16+00:00","article_modified_time":"2024-08-05T14:58:16+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Healthy-ageing-conference-2024-headshot-1-3.png","type":"image\/png"}],"author":"MIOLI Manager","twitter_card":"summary_large_image","twitter_title":"The Move it or Lose it Annual Healthy Ageing Conference The Move it or Lose it Annual Healthy Ageing Conference Healthy Ageing Conference","twitter_description":"Join us for the Healthy Ageing Conference in Birmingham. Connect with influencers and learn how to reimagine the ageing process for a better quality of life.","twitter_misc":{"Written by":"MIOLI Manager","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#article","isPartOf":{"@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/"},"author":{"name":"MIOLI Manager","@id":"https:\/\/www.moveitorloseit.co.uk\/#\/schema\/person\/bb7bcf44a3600e695ad7f0d37e3e75bd"},"headline":"The Move it or Lose it Annual Healthy Ageing Conference","datePublished":"2024-08-05T14:50:16+00:00","dateModified":"2024-08-05T14:58:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/"},"wordCount":1004,"publisher":{"@id":"https:\/\/www.moveitorloseit.co.uk\/#organization"},"image":{"@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#primaryimage"},"thumbnailUrl":"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Conference-blog-image-template-3.png","articleSection":["Ageing"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/","url":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/","name":"Join us at the Healthy Ageing Conference - Move it or Lose it","isPartOf":{"@id":"https:\/\/www.moveitorloseit.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#primaryimage"},"image":{"@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#primaryimage"},"thumbnailUrl":"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Conference-blog-image-template-3.png","datePublished":"2024-08-05T14:50:16+00:00","dateModified":"2024-08-05T14:58:16+00:00","description":"Join us at the Healthy Ageing Conference: Reimagining How We Age. Learn from experts and connect with like-minded individuals passionate about reimagining ageing.","breadcrumb":{"@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#primaryimage","url":"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Conference-blog-image-template-3.png","contentUrl":"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Conference-blog-image-template-3.png","width":600,"height":500,"caption":"Healthy Ageing conference"},{"@type":"BreadcrumbList","@id":"https:\/\/www.moveitorloseit.co.uk\/ageing-2\/annual-healthy-ageing-conference\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.moveitorloseit.co.uk\/"},{"@type":"ListItem","position":2,"name":"The Move it or Lose it Annual Healthy Ageing Conference"}]},{"@type":"WebSite","@id":"https:\/\/www.moveitorloseit.co.uk\/#website","url":"https:\/\/www.moveitorloseit.co.uk\/","name":"Move it or Lose it","description":"Keep Fit Exercise Classes","publisher":{"@id":"https:\/\/www.moveitorloseit.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.moveitorloseit.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.moveitorloseit.co.uk\/#organization","name":"Move It or Lose It","url":"https:\/\/www.moveitorloseit.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.moveitorloseit.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Move-it-or-Lose-it-Logo-1-scaled.jpg","contentUrl":"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Move-it-or-Lose-it-Logo-1-scaled.jpg","width":2560,"height":1826,"caption":"Move It or Lose It"},"image":{"@id":"https:\/\/www.moveitorloseit.co.uk\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.moveitorloseit.co.uk\/#\/schema\/person\/bb7bcf44a3600e695ad7f0d37e3e75bd","name":"MIOLI Manager"}]}},"_links":{"self":[{"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/posts\/45578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/comments?post=45578"}],"version-history":[{"count":0,"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/posts\/45578\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/media\/45580"}],"wp:attachment":[{"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/media?parent=45578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/categories?post=45578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moveitorloseit.co.uk\/wp-json\/wp\/v2\/tags?post=45578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}