{"id":49810,"date":"2025-08-15T14:17:21","date_gmt":"2025-08-15T13:17:21","guid":{"rendered":"https:\/\/www.moveitorloseit.co.uk\/?post_type=product&#038;p=49810"},"modified":"2026-01-08T23:45:14","modified_gmt":"2026-01-08T23:45:14","slug":"cognitive-vitality-practical-cpd","status":"publish","type":"product","link":"https:\/\/www.moveitorloseit.co.uk\/product\/cognitive-vitality-practical-cpd\/","title":{"rendered":"Cognitive Vitality for Better Brain Health for Older Adults Practical CPD"},"content":{"rendered":"<p><strong>Course Description<\/strong><\/p>\n<p>Can group exercise really improve neural pathways, boost neuroplasticity, and support brain health? Absolutely &#8211; and the benefits don\u2019t stop there. Through carefully designed activities and challenges you can also enhance coordination, skill, independence, mood, mental well-being, cognitive stimulation and social connection.<\/p>\n<p data-start=\"533\" data-end=\"764\">This CPD blends\u00a0<strong data-start=\"549\" data-end=\"573\">science and practice<\/strong>\u00a0to show you how. You\u2019ll explore the research behind these activities for cognitive vitality in older adults, learning why movement combined with mental engagement is such a powerful tool.<\/p>\n<p data-start=\"766\" data-end=\"1004\">By the end of the course, you\u2019ll leave with a virtual toolkit packed with fun, adaptable ideas for individuals, pairs, small or large groups, with and without small equipment.<\/p>\n<p data-start=\"1182\" data-end=\"1285\">Transform your sessions into more than exercise &#8211; make them a boost for\u00a0<strong data-start=\"1254\" data-end=\"1282\">mind, mood and movement<\/strong><b>.<\/b><\/p>\n<p style=\"font-weight: 400;\"><strong>Learning Aims:<\/strong><\/p>\n<p style=\"font-weight: 400;\">By the end of this CPD instructors will:<\/p>\n<ul>\n<li style=\"font-weight: 400;\">Understand the scientific basis for incorporating activities and games into exercise for older adults, with emphasis on coordination, cognitive stimulation and brain health.<\/li>\n<li style=\"font-weight: 400;\">Gain confidence in selecting and adapting activities to meet a range of physical and cognitive abilities.<\/li>\n<li style=\"font-weight: 400;\">Learn how to use activities to promote social interaction, enjoyment, and mental well-being.<\/li>\n<li style=\"font-weight: 400;\">Acquire practical strategies to enhance participation, motivation, and adherence in group exercise sessions.<\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\"><\/li>\n<\/ol>\n<p style=\"font-weight: 400;\"><strong>Learning Objectives:<\/strong><\/p>\n<p style=\"font-weight: 400;\">By the end of this CPD instructors will be able to:<\/p>\n<ul>\n<li>Explain the evidence linking physical activity, coordination training, and cognitive vitality, including key findings from evidence-based research<\/li>\n<li>Identify appropriate active challenges that address\n<ul>\n<li>Physical (balance, strength, coordination, mobility)<\/li>\n<li>Cognitive (memory, attention, decision-making)<\/li>\n<li>Social (communication, teamwork, belonging)<\/li>\n<\/ul>\n<\/li>\n<li>Adapt activities with regressions and progressions to suit varied abilities and health conditions.<\/li>\n<li>Demonstrate and deliver structured activities that stimulate both mind and body.<\/li>\n<li>Integrate strategies to foster positive mood, laughter and group cohesion.<\/li>\n<\/ul>\n<p><span lang=\"en-GB\"><b>CPD Dates:\u00a0<\/b><\/span><\/p>\n<p>Milton Keynes &#8211; Saturday 7th March 2026<\/p>\n<p>Leeds &#8211; Saturday 12th July 2026<\/p>\n<p>Birmingham &#8211; Saturday 10th October 2026<\/p>\n<p>Exeter &#8211; Saturday 7th November 2026<\/p>\n<p><span lang=\"en-GB\"><b>CPD Venues:\u00a0<\/b><\/span><\/p>\n<p><a href=\"https:\/\/www.badmintonengland.co.uk\/national-badminton-centre\">Milton Keynes<\/a><\/p>\n<p><a href=\"https:\/\/www.village-hotels.co.uk\/leeds-south\">Leeds<\/a><\/p>\n<p><a href=\"https:\/\/thestudio.co.uk\/venues\/birmingham\/map-directions\/\">Birmingham Studio<\/a><\/p>\n<p><a href=\"https:\/\/www.eccentre.org\/index.php\/map\">Exeter<\/a><\/p>\n<p><strong>The training day is 10am-4pm.\u00a0<\/strong><\/p>\n<p>For the online CPD day, we will use Zoom (<a title=\"https:\/\/moveitorloseit.us19.list-manage.com\/track\/click?u=3160a3889a1e12655ee8f8f21&amp;id=e14fae9e37&amp;e=02ee145283\" href=\"https:\/\/support.zoom.us\/hc\/en-us\/articles\/201362023-System-requirements-for-Windows-macOS-and-Linux?mc_cid=b3a11086fd&amp;mc_eid=%5BUNIQID%5D&amp;mc_cid=67e434cb56&amp;mc_eid=02ee145283\" target=\"_blank\" rel=\"noopener\">please check your system requirements here<\/a>) to deliver these CPDs so you will require a stable internet connection. Please read the requirements for completing your practical CPD online <a href=\"https:\/\/heyzine.com\/flip-book\/19cc5a1742.html\">here.<\/a> By booking an online date, you\u2019re accepting you will meet the requirements outlined.<\/p>\n<p>Please ensure you wear appropriate clothing and footwear to participate \u2013 trainers are recommended.<\/p>\n<p><strong>Please note b<\/strong><strong>y booking onto the CPD, you agree to these <a href=\"https:\/\/www.moveitorloseit.co.uk\/terms-conditions\/\">terms and conditions<\/a>.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Course Description Can group exercise really improve neural pathways, boost neuroplasticity, and support brain health? Absolutely &#8211; and the benefits don\u2019t stop there. Through carefully designed activities and challenges you can also enhance coordination, skill, independence, mood, mental well-being, cognitive stimulation and social connection. This CPD blends\u00a0science and practice\u00a0to show you how. You\u2019ll explore the [&hellip;]<\/p>\n","protected":false},"featured_media":49813,"comment_status":"open","ping_status":"closed","template":"","meta":{"content-type":""},"product_brand":[],"product_cat":[121,124],"product_tag":[],"class_list":{"0":"post-49810","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-training","7":"product_cat-practical-cpd-days","8":"product_shipping_class-courses","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cognitive Vitality for Better Brain Health for Older Adults Practical CPD - Move it or Lose it<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.moveitorloseit.co.uk\/product\/cognitive-vitality-practical-cpd\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cognitive Vitality for Better Brain Health for Older Adults Practical CPD\" \/>\n<meta property=\"og:description\" content=\"Course Description Can group exercise really improve neural pathways, boost neuroplasticity, and support brain health? Absolutely &#8211; and the benefits don\u2019t stop there. Through carefully designed activities and challenges you can also enhance coordination, skill, independence, mood, mental well-being, cognitive stimulation and social connection. This CPD blends\u00a0science and practice\u00a0to show you how. 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