{"version":"1.0","provider_name":"Move it or Lose it","provider_url":"https:\/\/www.moveitorloseit.co.uk","title":"Fall Prevention - Stopping the first fall","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XcSUG47z2S\"><a href=\"https:\/\/www.moveitorloseit.co.uk\/falls\/fall-prevention\/\">Fall Prevention &#8211; Stopping the first fall<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.moveitorloseit.co.uk\/falls\/fall-prevention\/embed\/#?secret=XcSUG47z2S\" width=\"600\" height=\"338\" title=\"&#8220;Fall Prevention &#8211; Stopping the first fall&#8221; &#8212; Move it or Lose it\" data-secret=\"XcSUG47z2S\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.moveitorloseit.co.uk\/wp-content\/uploads\/Blog-Fall-Prevention-Stopping-the-first-fall.png","thumbnail_width":600,"thumbnail_height":500,"description":"Falls are the main cause of disability and the leading cause of death from injury among people aged over 75 in the UK. Doing the right exercises to improve strength and balance is vital to fall prevention. We offer a community approach to reduce the risk of having the first fall."}