{"version":"1.0","provider_name":"Move it or Lose it","provider_url":"https:\/\/www.moveitorloseit.co.uk","title":"Bespoke training","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SE8bsCxVYN\"><a href=\"https:\/\/www.moveitorloseit.co.uk\/training\/bespoke-training\/\">Bespoke training<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.moveitorloseit.co.uk\/training\/bespoke-training\/embed\/#?secret=SE8bsCxVYN\" width=\"600\" height=\"338\" title=\"&#8220;Bespoke training&#8221; &#8212; Move it or Lose it\" data-secret=\"SE8bsCxVYN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"Move it or Lose it offers a range of bespoke training from 3-hour chair-based exercise workshops to 2-day bespoke training packages. Our bespoke training is available to care homes, charities and organisations who work with older adults and want to promote independence and enhance their physical and mental health. Move it or Lose it! Training is committed to help older people to live longer better, through safe, effective and enjoyable exercise sessions. As collaborative partners with the Centre for Healthy Ageing Research at University of Birmingham, our training is of the highest standard and is informed by the latest research into active ageing."}